Cabbage Bhaji (Dry Cabbage Curry)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Cabbage, fresh, 250 gramsCanola Oil, 2 1tsp Cumin seed, 1 tspCoriander, ground, 1 tsp Turmeric, ground, .3 tsp *Red Chillies (1 chillie), 3 serving *Lemon Juice, .5 lemon yields Onions, raw, 1 medium (2-1/2" dia)Gram flour / lentil flour (1/4 cup or 4 tbsp), 1 serving Salt to taste
Wash and shred cabbage.
Chop onion finely.
Deseed chillies (unless you want it hot).
Finely chop chillies.
(if you don't have fresh about a level teaspoon of dried crushed is fine instead)
Heat the oil in a wok, pan or karahi - add the cumin seeds and wait unti they start to pop.
Add the other spices and salt.
Stir for a few seconds.
Add the chillies and onion.
Cook for 2 minutes maximum.
Add the shredded cabbage.
Cook covered for 15 minutes (no water added or needed as cabbage is full of water anyway)
Sprinkle all the Gram/Lentil/Besan flour though a sieve of flour duster onto the cababge.
Stir thouroughly.
Add lemon juice
Cover and cook for a further 5 minutes.
Turn heat off. Dish shul look dry adn leaves should be seperate not mushy.
Serving Size: 2 good sized servngs
Number of Servings: 1
Recipe submitted by SparkPeople user ADOUGLASMHOR.
Chop onion finely.
Deseed chillies (unless you want it hot).
Finely chop chillies.
(if you don't have fresh about a level teaspoon of dried crushed is fine instead)
Heat the oil in a wok, pan or karahi - add the cumin seeds and wait unti they start to pop.
Add the other spices and salt.
Stir for a few seconds.
Add the chillies and onion.
Cook for 2 minutes maximum.
Add the shredded cabbage.
Cook covered for 15 minutes (no water added or needed as cabbage is full of water anyway)
Sprinkle all the Gram/Lentil/Besan flour though a sieve of flour duster onto the cababge.
Stir thouroughly.
Add lemon juice
Cover and cook for a further 5 minutes.
Turn heat off. Dish shul look dry adn leaves should be seperate not mushy.
Serving Size: 2 good sized servngs
Number of Servings: 1
Recipe submitted by SparkPeople user ADOUGLASMHOR.
Nutritional Info Amount Per Serving
- Calories: 304.9
- Total Fat: 11.4 g
- Cholesterol: 0.0 mg
- Sodium: 212.3 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 10.2 g
- Protein: 12.4 g
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