Trish's Breakfast Blast
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Lemons, peeled, 1 wedge or slice Fresh Mandarin OrangeRed Raspberries Frozen, 0.25 cup Broccoli, fresh, 0.2 bunch kale, raw, 0.25 cup Carrots, raw, 0.1 cup, grated Cabbage, red, fresh, 0.1 cup, chopped Almonds, dry roasted (salt added), 4 whole kernels2-3 oz. water1-2 tsp olive oil
Place all ingredients in a bullet or food processor. Run on high 15-20 seconds. Serving Size: makes 1-12 oz. serving
Nutritional Info Amount Per Serving
- Calories: 227.5
- Total Fat: 12.6 g
- Cholesterol: 0.0 mg
- Sodium: 69.4 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 9.6 g
- Protein: 7.2 g
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