Pasta with Ham, Peas and Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1/2 onion, diced1 cup fresh mushrooms, sliced1 tbs extra virgin olive oil2 tsp basil3 tbs white flour1 cup 1% milk1 cup chicken broth2 cups diced ham2 cups frozen peas, thawed2 tbsp grated parmesansalt to taste (depends on personal preference and saltiness of your ham and chicken broth)340 gram package Catelli Healthy Harvest whole wheat egg noodles
1. Cook pasta according to package instructions and thaw frozen peas in microwave while you are making the sauce. Add the thawed peas to the pasta during last minute or so of cooking to heat them up. Drain pasta and peas and return to pot.
2. Heat oil in saucepan on medium high heat. Add onions, mushrooms and basil and cook until mushrooms release their liquid.
3. Add flour and cook for 1 min. Gradually add milk and chicken broth, stirring constantly. Cook over medium to medium high heat, stirring often, until sauce thickens (about 10 minutes).
4. Add ham and cook for 1 to 2 minutes longer. Stir in parmesan cheese. Taste and add salt if needed.
5. Add sauce to noodles and peas and mix well.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user NITNUT.
2. Heat oil in saucepan on medium high heat. Add onions, mushrooms and basil and cook until mushrooms release their liquid.
3. Add flour and cook for 1 min. Gradually add milk and chicken broth, stirring constantly. Cook over medium to medium high heat, stirring often, until sauce thickens (about 10 minutes).
4. Add ham and cook for 1 to 2 minutes longer. Stir in parmesan cheese. Taste and add salt if needed.
5. Add sauce to noodles and peas and mix well.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user NITNUT.
Nutritional Info Amount Per Serving
- Calories: 395.4
- Total Fat: 9.2 g
- Cholesterol: 31.7 mg
- Sodium: 988.4 mg
- Total Carbs: 54.1 g
- Dietary Fiber: 7.9 g
- Protein: 16.2 g
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