Lentil Soup with Carrots, Potatoes, and Celery

Name: Lentil Soup with Carrots, Potatoes, and Celery Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 5
Ingredients: 250 grams lentils; 2 medium or large carrots; 3 large stalks of celery; 1 medium yellow onion; Approx 4-6 tbs extra virgin olive oil (recipe calories calculated using 6); 2 yellow potatoes; 2 bouillon cubes; 1 tsp rosemary; 1 tbs black pepper; 1 tsp chili powder; 1 tbs oregano; Water to cover ingredients in pot

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 5

Ingredients

250 grams lentils2 medium or large carrots3 large stalks of celery1 medium yellow onionApprox 4-6 tbs extra virgin olive oil (recipe calories calculated using 6)2 yellow potatoes2 bouillon cubes1 tsp rosemary1 tbs black pepper1 tsp chili powder1 tbs oreganoWater to cover ingredients in pot

Directions

sautee the veggies in olive oil and spices (carrots and onion first), maybe 10-15 minutes, then add the lentils, sautee them for a few minutes, then put in the broth, cover it, bring it to a boil and let it simmer.

Serving Size:�makes 4-6 meal-sized servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 315.5
Total Fat: 18.3 g
Cholesterol: 0.0 mg
Sodium: 1,250.9 mg
Total Carbs: 33.3 g
Dietary Fiber: 7.9 g
Protein: 8.1 g

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