Spinach & Feta Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Jennie-O Lean Ground Turkey1 Large Egg3/4 President's Fat Free Feta Cheese3 Cups Fresh Spinach
Chop fresh spinach into tiny pieces.
Lightly beat the egg.
Combine beaten egg, spinach, lean ground turkey, and feat cheese in a large bowl.
Mix all the ingredients with your hands.
Divide the mixture into 4 equally sized patties.
In a greased frying pan, cook the patties on the stove top until cooked through - usually about 6-7 minutes per side.
Serve on bread, a whole bun, or alone. Enjoy!
Serving Size: 1 pattie
Number of Servings: 4
Recipe submitted by SparkPeople user TSAKANIPIHL.
Lightly beat the egg.
Combine beaten egg, spinach, lean ground turkey, and feat cheese in a large bowl.
Mix all the ingredients with your hands.
Divide the mixture into 4 equally sized patties.
In a greased frying pan, cook the patties on the stove top until cooked through - usually about 6-7 minutes per side.
Serve on bread, a whole bun, or alone. Enjoy!
Serving Size: 1 pattie
Number of Servings: 4
Recipe submitted by SparkPeople user TSAKANIPIHL.
Nutritional Info Amount Per Serving
- Calories: 219.4
- Total Fat: 9.3 g
- Cholesterol: 129.5 mg
- Sodium: 310.5 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.5 g
- Protein: 30.5 g
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