veal stuffed grape leaves
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
24 grape leaves(stems removed)1 lb ground veal1 cup onion diced3/4 cup sundried tomato diced1 cloved garlic minced1 tbsp olive oil2 egg whites1/2 cup oat bran1 tsp dried rosemarysalt pepper
Trim hard stem from grape leaves. Heat olived oil on low heat in small skillet. Add onions and cook until carmelized. Add garlic, sundried tomatoes, and rosemary. Season with Salt and pepper to taste. Set aside to cool. Once cool, mix with veal in a medium bowl. Add egg whites. Mix in oat bran with hands or spoon until some of the exess moisture is taken up. Don't add too much oat bran or filling will be dry. spread out grape leaves flat. Add a spoonful of mixture on stem side of grape leaf(widest part). Form mixture to a sausage shape and roll up in leave bringing sides in as you go to cover mixture in tight package(cigar shaped). place rolls in stock pot lining the bottom and continuing on 2nd layer if needed. Place small plate on rolls and add water to just cover. Heat on medium high heat to simmer. Simmer rolls for 30-40 mins. Remove carefully. Can be eaten hot or cold.
Makes approx 24 rolls, 2 rolls per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user VANYELMOON.
Makes approx 24 rolls, 2 rolls per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user VANYELMOON.
Nutritional Info Amount Per Serving
- Calories: 101.9
- Total Fat: 4.3 g
- Cholesterol: 38.9 mg
- Sodium: 684.6 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.6 g
- Protein: 11.0 g
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