Salsa Ham & Cheese Sandwich
(2)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Bread, mixed-grain (includes whole-grain, 7-grain), 2 slice Kraft Mayo Light Mayonnaise (Mayo), .5 tbsp Kraft Free American Cheese Singles, 1 slice Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") Tostitos Restaurant Style Salsa, 2 tbsp
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user SURFMYFRUIT.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 238.3
  • Total Fat: 6.1 g
  • Cholesterol: 19.3 mg
  • Sodium: 1,200.7 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.5 g

Member Reviews
  • LOFSTI
     Simple but effective, used a local mild salsa, " Jake and Amos" and used a La Tortilla low carb wrap. I skipped the mayo and didn't miss it. Also used a laughing cow chedder wedge. - 5/1/17
  • CD11545374
     Good sandwich with a little kick. I used Pace picante sauce instead and cut out the cheese. - 1/22/12



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