Slow Cooker Beef Stroganoff
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1-1.5 pounds Stew Beef, cut into chunks or stripssalt and pepper to tastegarlic powder and onion powder to taste1 medium onion, finely chopped1 (10.75 oz) can 99% FF Condensed cream of mushroom soup10-16 oz baby mushrooms1 clove garlic, minced1 T Worcestershire Sauce1 c Beef broth / boullion1/2 c. red wine2 T all purpose flour 4 oz 1/3 less fat cream cheese1 (6 oz) container fat free greek yogurt 1/2 c fresh parsley (or 4 T dried)1 pound pasta (I usually use whole wheat)
Place the beef in the bottom of the slow cooker, and season to taste. Place onion on top of beef, then add soup and mushrooms. Add garlic, Worcester Sauce, and beef broth/boullion. Whisk the wine with flour and pour on top of beef. Allow to cook for 6-7 hours on low.
Cook pasta or rice according to directions. Meanwhile, add 4 oz low fat cream cheese and stir until melted and incorporated. Add yogurt and parsley. If the sauce is too thick, whisk a small amount of water with reserved flour or cornstarch and add to desired consistency.
Serving Size: Makes 6 large servings
Number of Servings: 6
Recipe submitted by SparkPeople user DEELITE6.
Cook pasta or rice according to directions. Meanwhile, add 4 oz low fat cream cheese and stir until melted and incorporated. Add yogurt and parsley. If the sauce is too thick, whisk a small amount of water with reserved flour or cornstarch and add to desired consistency.
Serving Size: Makes 6 large servings
Number of Servings: 6
Recipe submitted by SparkPeople user DEELITE6.
Nutritional Info Amount Per Serving
- Calories: 492.1
- Total Fat: 14.3 g
- Cholesterol: 82.8 mg
- Sodium: 784.1 mg
- Total Carbs: 53.2 g
- Dietary Fiber: 7.7 g
- Protein: 41.3 g
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