Slow Cooker Honey Garlic Chicken

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
4 large bone-in, skinless chicken breasts 1/2 cup honey1/2 cup low sodium soy sauce1/4 cup blackberry jam1/4 cup hoisin sauce2 Tablespoons olive oil3 cloves garlic, minced1/2 cup diced onion1/4 teaspoon crushed red pepper flakes (optional)1 Tablespoon cornstarchSliced scallions, for garnishSesame seeds, for garnish
Directions
Arrange the chicken breasts in the slow cooker so that they are not overlapping.

In a medium bowl, whisk together the honey, soy sauce, blackberry jam, hoisin, olive oil, garlic, onion and crushed red pepper flakes, and then pour the sauce over the chicken. Cover the slow cooker and cook the chicken on LOW for 4 to 5 hours until the chicken is fully cooked.

Using tongs, remove the chicken from the slow cooker (reserving the liquids) and place it on a cutting board. Remove the bones then use two forks to shred the chicken into smaller pieces. Place the shredded chicken in a large bowl.

In a small bowl, whisk together the cornstarch with 3 tablespoons of cold water to make a slurry.

Transfer the liquids from the slow cooker into a small saucepan set over medium-high heat and whisk in the slurry. Bring the sauce to a boil and cook it until it reduces and has thickened slightly, about 3 minutes. Pour the sauce over the chicken, tossing to combine. Serve the chicken topped with sliced scallions and sesame seeds.

Notes:
To make this dish kid-friendly, simply leave out the crushed red pepper flakes.

Using bone-in chicken breasts, rather than boneless chicken breasts, is key to guaranteeing moist, tender shredded chicken.

Depending on your preferences, you may want to pour only a portion of the sauce over the shredded chicken. Any leftover sauce can be served with other proteins or veggies.

Serving Size: Five 1 cup servings

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 255.0
  • Total Fat: 3.1 g
  • Cholesterol: 48.0 mg
  • Sodium: 1,338.3 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.6 g

Member Reviews
  • LAMBKINSRN
    Pretty delicious. I served it with brown rice and made with Gluten free soy sauce. - 5/31/16