Cider Roasted Butternut Squash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Non-stick cooking spray Peeled seeded winter squash cut into 1 inch cubes (Such As Butternut Or Acorn) Onion Apple juice/Apple cider Olive oil/Cooking oil Brown sugar Salt Ground nutmeg/Ground ginger Black pepper
Coat a 3-quart rectangular baking dish with | cooking spray.
Add the squash and onion; toss to combine.
In a small bowl combine apple juice, oil, brown sugar, salt, nutmeg, and pepper; pour over vegetables.
Roast vegetables in a 450° oven about 35 minutes or until vegetables are tender, stirring twice.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user LORI17201.
Add the squash and onion; toss to combine.
In a small bowl combine apple juice, oil, brown sugar, salt, nutmeg, and pepper; pour over vegetables.
Roast vegetables in a 450° oven about 35 minutes or until vegetables are tender, stirring twice.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user LORI17201.
Nutritional Info Amount Per Serving
- Calories: 171.9
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 201.2 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 8.5 g
- Protein: 2.6 g
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