Swedish Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Whole Foods Gluten Free Bakehouse Sourdough Bread, 2 slices grated into breadcrumbsGround beef, lean, 2.75 lbsEgg, fresh, 3 large Garlic powder, 2 tbsp Paprika, 5 tbsp Pacific Natural Foods Beef Broth, 4 cupsCorn Starch, 1/8 cup
Makes 8 servings (approx. 9 meatballs per serving)
Combine the beef, breadcrumbs, garlic powder, eggs and 3 tbsp paprika in a large bowl.
Mix by hand until all ingredients are combined evenly
Roll meat into balls approx. 1 inch around (one batch makes about 70 balls)
Cook the meatballs in batches in a stainless sauce pan over high heat, until firm. Remove from pan and place on paper towels to remove grease and cook remaining meat.
Pour grease out of pan and retun pan to stove.
Add cornstarch and paprika to pan. Mix with meat drippings and remaining fat in bottom of pan.
Add broth and deglaze pan. Return meat to mixture and cook, covered, over medium heat for 20 minutes, stirring occasionally, until broth thickens.
Serve with a dollop of sour cream (optional) plain or over noodles.
Number of Servings: 8
Recipe submitted by SparkPeople user CELIACCHRIS.
Combine the beef, breadcrumbs, garlic powder, eggs and 3 tbsp paprika in a large bowl.
Mix by hand until all ingredients are combined evenly
Roll meat into balls approx. 1 inch around (one batch makes about 70 balls)
Cook the meatballs in batches in a stainless sauce pan over high heat, until firm. Remove from pan and place on paper towels to remove grease and cook remaining meat.
Pour grease out of pan and retun pan to stove.
Add cornstarch and paprika to pan. Mix with meat drippings and remaining fat in bottom of pan.
Add broth and deglaze pan. Return meat to mixture and cook, covered, over medium heat for 20 minutes, stirring occasionally, until broth thickens.
Serve with a dollop of sour cream (optional) plain or over noodles.
Number of Servings: 8
Recipe submitted by SparkPeople user CELIACCHRIS.
Nutritional Info Amount Per Serving
- Calories: 529.7
- Total Fat: 37.4 g
- Cholesterol: 211.2 mg
- Sodium: 472.1 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.8 g
- Protein: 33.9 g