Fresh Low Fat Ranch Dressing

Name: Fresh Low Fat Ranch Dressing Recipe
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 1 c. low fat buttermilk; 1/2 c plain non fat yogurt; 5 sprigs of parsley chopped; 1 green onion chopped; 1 garlic clove chopped; 1/8 t ground black pepper

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

1 c. low fat buttermilk1/2 c plain non fat yogurt5 sprigs of parsley, chopped1 green onion, chopped1 garlic clove, chopped1/8 t ground black pepper

Directions

Blend all ingrdients in blender and serve on salad. Makes about 12 - 2 tbsp servings.

Number of Servings: 12

Recipe submitted by SparkPeople user BDBKING.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 16.2
Total Fat: 0.3 g
Cholesterol: 1.4 mg
Sodium: 29.0 mg
Total Carbs: 2.1 g
Dietary Fiber: 0.1 g
Protein: 1.3 g

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