Oatmeal w/Apples & Cinnamon

Name: Oatmeal w/Apples & Cinnamon Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 1 serving; Cinnamon ground 1 tsp; Apples fresh with skin .5 cup quartered or chopped; Maple Syrup .3 tbsp; Water tap 1.5 cup (8 fl oz)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 servingCinnamon, ground, 1 tsp Apples, fresh with skin, .5 cup, quartered or chopped Maple Syrup, .3 tbspWater, tap, 1.5 cup (8 fl oz)

Directions

Peel & chop apple. Bring water to boil, add apple, cinnamon & maple syrup. Cook for 5 minutes. Add oats and cook until oats are done. Will be syrupy and delicious.

Serving Size: Makes 1 deliciously large bowl of oatmeal

Number of Servings: 1

Recipe submitted by SparkPeople user AMBLIN1986.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 204.2
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 8.2 mg
Total Carbs: 41.5 g
Dietary Fiber: 6.7 g
Protein: 5.2 g

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