Avocado ice cream (sugar free, dairy free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Two very ripe avocados1 can lite coconut milk (or use full-fat if you want), chilledJuice of half a lemon (about 1 Tbs)Equivalent of 1/2 cup sugar (options) (I used Truvia, coconut palm sugar would be delicious)1/8 tsp vanilla extractPinch salt
Cut the avocados in half lengthwise. Use a spoon to scoop the flesh out of the skin and into your blender. Add the remaining ingredients and process until smooth.
Pour everything into an ice cream maker and freeze according to manufacturers directions.
If you can wait, let it firm up in the freezer for 30-60 minutes before eating. If you leave it in the freezer for very long (say overnight) be warned that it will get rock solid and you'll have to defrost before eating.
Serving Size: 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LADEEJ.
Pour everything into an ice cream maker and freeze according to manufacturers directions.
If you can wait, let it firm up in the freezer for 30-60 minutes before eating. If you leave it in the freezer for very long (say overnight) be warned that it will get rock solid and you'll have to defrost before eating.
Serving Size: 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LADEEJ.
Nutritional Info Amount Per Serving
- Calories: 80.7
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 17.5 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.9 g
- Protein: 0.6 g
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