Stuffed hubbard squash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 Hubbard Squash3 cups Kamut, cooked1 cup Wheat berries, uncooked1 Carrot, chopped1 Onion, chopped2 stalks Celery, chopped6 oz shredded Mozzarella1 tbsp Olive oil4 cloves Garlic, chopped
Halve squash and scoop out seeds
Cook Wheat berries (15 minutes)
Saute onions, carrot, celery and garlic in olive oil.
Mix Kamut, wheat berries, vegetables and mozzarella and fill the squash.
Cover with foil.
Bake 90 minutes at 375.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LESLIELENORE.
Cook Wheat berries (15 minutes)
Saute onions, carrot, celery and garlic in olive oil.
Mix Kamut, wheat berries, vegetables and mozzarella and fill the squash.
Cover with foil.
Bake 90 minutes at 375.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LESLIELENORE.
Nutritional Info Amount Per Serving
- Calories: 401.8
- Total Fat: 7.5 g
- Cholesterol: 12.3 mg
- Sodium: 140.2 mg
- Total Carbs: 61.3 g
- Dietary Fiber: 9.2 g
- Protein: 16.2 g
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