Protein Packed Banana Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 ripe bananas ¾ cup of oat flour (GF if needed) ¾ cup vanilla whey protein powder 1 cup of 0% fat Plain Greek yogurt ⅓ cup egg whites ¼ cup of unsweetened applesauce 1 teaspoon Splenda 2 teaspoons of pure vanilla extract 1 teaspoon of baking soda Pinch of salt
1. Preheat oven to 375 degrees.
2. Place bananas in a mixing bowl and mash until you have a thick pudding-like consistency.
3. Add all remaining ingredients to bowl and mix well.
4. Prepare an 8×8 baking pan with cooking spray or coconut oil, or use 2 small loaf pans.
5. Evenly place batter in pan and bake for 20 to 25 minutes or until a toothpick pulls clean when tested.
Serving Size: Makes 16 squares.
Number of Servings: 16
Recipe submitted by SparkPeople user BKWERM.
2. Place bananas in a mixing bowl and mash until you have a thick pudding-like consistency.
3. Add all remaining ingredients to bowl and mix well.
4. Prepare an 8×8 baking pan with cooking spray or coconut oil, or use 2 small loaf pans.
5. Evenly place batter in pan and bake for 20 to 25 minutes or until a toothpick pulls clean when tested.
Serving Size: Makes 16 squares.
Number of Servings: 16
Recipe submitted by SparkPeople user BKWERM.
Nutritional Info Amount Per Serving
- Calories: 107.0
- Total Fat: 1.3 g
- Cholesterol: 21.2 mg
- Sodium: 144.1 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.6 g
- Protein: 10.7 g
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