Hemp Milk

Name: Hemp Milk Recipe
Prep time: 2 min
Total time: 2 min
Yield: 7
Ingredients: 3 C water; 1/2 C hulled hemp seeds; 1 Tbsp maple syrup; Dash of salt

Minutes to Prepare: 2

Number of Servings: 7

Ingredients

3 C water1/2 C hulled hemp seeds1 Tbsp maple syrupDash of salt

Directions

Combine all ingredients in a high powered blender. I use a Vitamix. Blend on high for 30-60 seconds. Strain using a nut milk bag. DONE!

Serving Size:�Makes 7 (1/2 Cup) servings

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 72.2
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 1.4 mg
Total Carbs: 3.1 g
Dietary Fiber: 1.1 g
Protein: 3.8 g

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