GastriKate's Crockpot Beef & Barley Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 bag pearled barley, rinsed2 lb. beef sirloin, cut into small pieces1 onion, diced3 carrots, peeled and diced3 bay leaves1 tsp. oregano1/2 tsp. saltwater
Place all the ingredients in a crockpot and cover with water.
Cook on high for 4 hours or on low for 6-8 hours.
Serving Size: Makes 10 2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KATERUSSELL010.
Cook on high for 4 hours or on low for 6-8 hours.
Serving Size: Makes 10 2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KATERUSSELL010.
Nutritional Info Amount Per Serving
- Calories: 426.3
- Total Fat: 8.1 g
- Cholesterol: 80.7 mg
- Sodium: 195.2 mg
- Total Carbs: 53.8 g
- Dietary Fiber: 10.9 g
- Protein: 34.4 g
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