Half-Cup Fruit Salad

Name: Half-Cup Fruit Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup of each ingredient:; Blueberries; Raspberries; Strawberries; Grapes; (Cottage cheese can be substituted by yogurt).

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/2 cup of each ingredient:BlueberriesRaspberriesStrawberriesGrapes(Cottage cheese can be substituted by yogurt).

Directions

1 serving in a large breakfast or salad bowl.

Number of Servings: 1

Recipe submitted by SparkPeople user IW84BOB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 231.7
Total Fat: 2.5 g
Cholesterol: 4.5 mg
Sodium: 465.5 mg
Total Carbs: 40.0 g
Dietary Fiber: 8.7 g
Protein: 16.0 g

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