Baked Squash and Apples
- Number of Servings: 8
Ingredients
Directions
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WJUMP4JOY.
Butternut squash cubed 4 cupsApples 3 medium cubed1/4 cup butter1 T flour1/4 tsp cinnamon 1 tsp salt1/4 tsp nutmeg
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WJUMP4JOY.
Nutritional Info Amount Per Serving
- Calories: 135.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 10.8 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 4.7 g
- Protein: 1.3 g
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