Anti-inflammatory Grape and Basil Smoothie

Name: Anti-inflammatory Grape and Basil Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 celery ribs; 1 cup fresh or frozen grapes (green or red); 5 leaves fresh basil (or mint or parsley); � cup of water

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 celery ribs1 cup fresh or frozen grapes (green or red)5 leaves fresh basil (or mint or parsley)� cup of water

Directions

Blend

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user SARAKEEPMOVING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 83.9
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 114.8 mg
Total Carbs: 20.9 g
Dietary Fiber: 3.2 g
Protein: 1.6 g

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