Apple Pear Lemon Juice

Name: Apple Pear Lemon Juice Recipe
Yield: 1
Ingredients: 3 medium red apples; 3 medium pears; 1 lemon; 1 (2-in) piece of ginger peeled

Number of Servings: 1

Ingredients

3 medium red apples3 medium pears1 lemon1 (2-in) piece of ginger, peeled

Directions

In a low-rpm juicer alternate ingredients.
Stir and serve immediately.

Serving Size: Makes 4 cups

Number of Servings: 1

Recipe submitted by SparkPeople user MIWENA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 367.0
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 1.0 mg
Total Carbs: 97.6 g
Dietary Fiber: 18.3 g
Protein: 2.3 g

More Recipes Like This

TIME0

CALS104

(180 ratings)

Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES 103.7 FAT 4.1 PROTEIN 1.1 CARBS 15.9 FIBER 2

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

Member Reviews