Priya's Jowar ki Roti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup Sorghum Flour (Jowar)1/4 teaspoon Salt1 cup Water.5 tablespoons canola oil
Boil water with salt. When water comes to a boil, add the jowar and turn the heat to low for 2 minutes.
After 2 minutes, stir the jowar and the water with a strong spoon until all lumps are removed and there is no trace of raw flour. Move to a container where you can knead the dough.
Once the dough is cool enough to touch, roll into 8 equal size balls, and then roll out like a tortilla. The dough is sticky, so you may need to roll it between parchment or wax paper with extra flour to prevent sticking (I use parchment paper and a tortilla press).
Place on a tava sprayed with cooking oil and cook on medium heat for 3 minutes. Lightly oil the top of the roti and flip, cooking for 3 minutes or until done.
Serving Size: Makes 8 rotis
After 2 minutes, stir the jowar and the water with a strong spoon until all lumps are removed and there is no trace of raw flour. Move to a container where you can knead the dough.
Once the dough is cool enough to touch, roll into 8 equal size balls, and then roll out like a tortilla. The dough is sticky, so you may need to roll it between parchment or wax paper with extra flour to prevent sticking (I use parchment paper and a tortilla press).
Place on a tava sprayed with cooking oil and cook on medium heat for 3 minutes. Lightly oil the top of the roti and flip, cooking for 3 minutes or until done.
Serving Size: Makes 8 rotis
Nutritional Info Amount Per Serving
- Calories: 83.8
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 74.7 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 0.0 g
- Protein: 2.7 g
Member Reviews