Easy Vegetable Soup

Name: Easy Vegetable Soup Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 10
Ingredients: 32 oz. Swanson Beef Broth; 46 oz. Tomato Juuice; 1 can sweet corn; 1 can green beans; 1 can sweet peas; 1 can diced new potatoes; 1 can sliced carrots; 1 small onion diced; 2 lb. ground turkey

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 10

Ingredients

32 oz. Swanson Beef Broth46 oz. Tomato Juuice1 can sweet corn1 can green beans1 can sweet peas1 can diced new potatoes1 can sliced carrots1 small onion diced2 lb. ground turkey

Directions

Cook ground turkey. Add all other ingredients and cook until hot. Then simmer for about 20 minutes. Season with salt and pepper if needed. Makes 10 1.5 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MOMSIE8.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 274.5
Total Fat: 7.1 g
Cholesterol: 64.0 mg
Sodium: 1,644.6 mg
Total Carbs: 28.8 g
Dietary Fiber: 6.5 g
Protein: 27.0 g

More Recipes Like This

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME16

CALS117

(129 ratings)

Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by: FANNETASTICFOOD

CALORIES 117.2 FAT 8 PROTEIN 10.4 CARBS 2.3 FIBER 0.1

TIME45

CALS160

(178 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 159.7 FAT 4.5 PROTEIN 5.4 CARBS 26.3 FIBER 6.4

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

Member Reviews