Vegan Pumpkin Raisin Muffin

Name: Vegan Pumpkin Raisin Muffin Recipe
Yield: 12
Ingredients: 1.5 cup rolled oats; 1 cup pure pumpkin; 1.25 cups almond milk; 2 Tbsp ground flax seed; 1 tsp pure vanilla extract; 3 Tbsp PB2 (peanut butter powder); 2 Tbsp apple sauce; 1 Tbsp cinnamon; 1 Tbsp pumpkin spice; 3/4 cup raisins; 3 Tbsp dark brown sugar

Number of Servings: 12

Ingredients

1.5 cup rolled oats1 cup pure pumpkin1.25 cups almond milk2 Tbsp ground flax seed1 tsp pure vanilla extract3 Tbsp PB2 (peanut butter powder)2 Tbsp apple sauce1 Tbsp cinnamon1 Tbsp pumpkin spice3/4 cup raisins3 Tbsp dark brown sugar

Directions

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user IHEARTJADE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 100.9
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 33.0 mg
Total Carbs: 20.3 g
Dietary Fiber: 3.4 g
Protein: 2.9 g

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