Banana Oat "Cookies"

Minutes to Prepare: 3
Minutes to Cook: 20

Number of Servings: 1

Ingredients

1 banana1/2 to 3/4 cup oats

Directions

Mash the banana with a fork. Add oats and stir until blended well. Season with a dash of salt. Bake at 350 for 15-20 minutes until done.

Serving Size: makes 6 cookies

Number of Servings: 1

Recipe submitted by SparkPeople user LISAQUING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 330.4
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 1.6 mg
Total Carbs: 67.5 g
Dietary Fiber: 9.1 g
Protein: 8.8 g

More Recipes Like This

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

Member Reviews