I can't believe Its Not Butter Chicken
- Number of Servings: 2
Ingredients
Directions
Serving Size: Makes 2 Serves
Number of Servings: 2
Recipe submitted by SparkPeople user GANDER.
**POULTRY (FRESH) - Chicken Thigh, Boneless, Skinless, raw - Kirkland, 8.7 oz (remove) Onions, raw, 1 medium (2-1/2" dia) (remove) Peppers, sweet, red, fresh, 1 cup, sliced (remove) non-fat yoghurt (BlackSwan, Greek-style), 60 gram(s) (remove) Pureed Tomatoes, 1 cup (remove) Canola Oil, 1 tbsp (remove) Salt, 1 tsp (remove) Pepper, black, 0.5 tsp (remove) Mushroom, Raw, Fresh, 100 gram(s) (remove)Indian spicesGarlicWater to taste
Serving Size: Makes 2 Serves
Number of Servings: 2
Recipe submitted by SparkPeople user GANDER.
Nutritional Info Amount Per Serving
- Calories: 338.6
- Total Fat: 16.4 g
- Cholesterol: 92.5 mg
- Sodium: 1,913.6 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 5.0 g
- Protein: 28.2 g
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