Banana Chocolate Oatmeal

Name: Banana Chocolate Oatmeal Recipe
Yield: 1
Ingredients: 1/3 cup rolled oat; 1 ripe banana; 1 cup unsweetened soymilk; 1 tsp vanilla extract; 1 tbsp cocao; 2 tbsp PB2

Number of Servings: 1

Ingredients

1/3 cup rolled oat1 ripe banana1 cup unsweetened soymilk1 tsp vanilla extract1 tbsp cocao2 tbsp PB2

Directions

bring soymilk to boil
add oats
mash banana then add to the oatmeal
add the rest of the recipe
boil until satisfied

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MSEMILYME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 300.7
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 181.9 mg
Total Carbs: 48.1 g
Dietary Fiber: 9.9 g
Protein: 16.3 g

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