Choconana Sorbet

Name: Choconana Sorbet Recipe
Prep time: 12 min
Total time: 12 min
Yield: 1
Ingredients: 1 large overripe banana frozen; 1/2 tbsp natural cocoa powder; pinch salt

Minutes to Prepare: 12

Number of Servings: 1

Ingredients

1 large, overripe banana, frozen1/2 tbsp natural cocoa powderpinch salt

Directions

Remove banana from freezer about 10 minutes before serving.
Sprinkle with salt and cocoa powder.
Using a potato masher or fork, mash to a sorbet consistency.
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 131.3
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 1.9 mg
Total Carbs: 33.3 g
Dietary Fiber: 4.2 g
Protein: 1.9 g

More Recipes Like This

TIME17

CALS124

(126 ratings)

Mini Apple Tarts

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by: CHEF_MEG

CALORIES 124.3 FAT 4 PROTEIN 0.5 CARBS 24.9 FIBER 1.6

TIME0

CALS91

(201 ratings)

Caramel Apple Salad

Great as a side dish or dessert!Submitted by: ELAINEHN

CALORIES 90.7 FAT 0.4 PROTEIN 0.2 CARBS 20.1 FIBER 3.1

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME0

CALS148

(224 ratings)

Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by: DOCKERYLB

CALORIES 147.9 FAT 0.2 PROTEIN 3.1 CARBS 34.6 FIBER 0.4

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

Member Reviews