Spinach-Fruit Smoothie

Name: Spinach-Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 c. Coconut milk; 1 c. fresh spinach; 1 scoop protein powder (Maca); 1c. frozen berries (blue black red)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 c. Coconut milk1 c. fresh spinach1 scoop protein powder (Maca)1c. frozen berries (blue, black, red)

Directions

Blend until smooth.

Serving Size: "makes 1 8-oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user JUDYERAE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 207.9
Total Fat: 6.1 g
Cholesterol: 0.0 mg
Sodium: 53.7 mg
Total Carbs: 31.1 g
Dietary Fiber: 4.7 g
Protein: 23.9 g

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