Tofu, zucchini, ginger and chili sauce

Name: Tofu, zucchini, ginger and chili sauce Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 1/4 box tofu (4 oz.) diced; 1 med. zucchini sliced; 1 small yellow onion sliced; 1 celery stick diced; Geisha mixed vegetables 1 can rinsed and drained; 1 green pepper sliced; Sunflower seeds 1 TBSP; 1 cup broccoli chopped; 1 tsp grated ginger; 1 tsp sesame oil; 1 tsp sesame chili oil; 1 clove garlic minced

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1/4 box tofu (4 oz.), diced1 med. zucchini, sliced1 small yellow onion, sliced1 celery stick, dicedGeisha mixed vegetables, 1 can, rinsed and drained1 green pepper, slicedSunflower seeds, 1 TBSP1 cup broccoli, chopped1 tsp grated ginger1 tsp sesame oil1 tsp sesame chili oil1 clove garlic, minced

Directions

1. Cook tofu in minced garlic, grated ginger, and sesame oil over high heat until seared,set aside.

2. Cook all vegetables with sesame chili oil in hot pan.

3. Combine, mix well and serve.

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user DRKPKING.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving