PNGwen's Four-Bean Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup Cannellini beans, drained and rinsed1/2 cup black-eyed peas, drained and rinsed1/2 cup fava beans, drained and rinsed1/2 cup lima beans, drained and rinsed1 red bell pepper, diced1 small bunch flat-leaf parsley, chopped2 tablespoons olive oil1 teaspoon ground cuminJuice of 1 lemonSea salt and freshly ground pepper, to taste
Combine all ingredients in a large bowl and mix well. Season to taste.
Allow to sit for 30 minutes, so the flavors can marry together before serving.
Serving Size: makes 4 - 1/2 cups servings
Allow to sit for 30 minutes, so the flavors can marry together before serving.
Serving Size: makes 4 - 1/2 cups servings
Nutritional Info Amount Per Serving
- Calories: 172.5
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 203.9 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 5.8 g
- Protein: 7.6 g
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