VEGAN sausage,lentil and rice stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Please see above
Saute all veggis and sausage. Add rice and lentils, add boulion and tomato paste. Add veggie stock and once boiling lower heat to low and cook until rice is cooked. Add water as needed.
Serving Size: 8 1- cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RAMONAMICHEL.
Serving Size: 8 1- cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RAMONAMICHEL.
Nutritional Info Amount Per Serving
- Calories: 231.0
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 728.5 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 5.2 g
- Protein: 10.8 g
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