Nutty Stewed Oatmeal & Maple Pears

Name: Nutty Stewed Oatmeal & Maple Pears Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1 large pear; 2-4 T Oatmeal; 1-2 T Sugar-free Maple Syrup; 1/8 C finely chopped walnuts; 1/3 tsp of cinnamon

(4)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

1 large pear2-4 T Oatmeal1-2 T Sugar-free Maple Syrup1/8 C finely chopped walnuts1/3 tsp of cinnamon

Directions

Put all ingredients into a small saucepan. Simmer on low for 20 minutes, stirring in make sure it doesn't stick and the flavors blend. Couldn't be easier!

*NOTE: Could add an artificial sweetner to taste. The walnuts make up the bulk of the calories but an ounce is good for you.

Yields approx 1 C= 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MAXMASCH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 363.2
Total Fat: 20.1 g
Cholesterol: 0.0 mg
Sodium: 40.9 mg
Total Carbs: 47.9 g
Dietary Fiber: 8.5 g
Protein: 6.4 g

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Member Reviews

GEORGE815
Nice recipe - 5/22/21
1HAPPYSPIRIT
So tasty! - 9/24/19
SWONDERS54
Do you peel and cut the pear? - 1/14/16
JDUTHIE
I don't see how this could be 363 calories--should be under 250 - 10/5/10
KATIESUE1993
marvelous!! this was very quick and easy to make!!
And tastey too!! - 6/30/08
ARTINSPIRED
delicious! I had no idea it was so easy to make oatmeal taste so good! - 4/15/08
MARITZABAEZ
sounds delicious - 3/21/08