Shrimp Stir Fry With Herb n Wild Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 10oz Bag of Frozen Mixed Veggis, Prefferably Californian Style.1 227g cooked Shrimp Ring (Thawed and de-tailed)1 Cup (can) Muchrooms not drained1 Green Bell Pepper (Seeded and sliced)1 Lg Onion (Sliced)1/2 tsp Salt1/2 tsp Black Pepper1/2 tsp Garlic Powder1/4 Cup Soya Sauce1 tbsp Oil1 Pkg Uncle Bens F&F Fine Herb n Wild Rice
1. Cook Rice as directed on package.
2. In a Large Deep Frying pan or Wok add can of mushrooms (with juice), 1 tbsp oil, 1/4 water, bag of frozenveg's and green pepper. Cover and cook on med-low for 10-15 mins. stirring every 5 mins.
3. Add onion, shrimp, salt, pepper and garlic powder, cover and continue cooking till all veggies are tender.
4. Add soya sauce to veggies, stir and cook 5 mins uncovered.
5. Add 1/4 of each, Rice and Stir Fry to Plates and Enjoy!
Makes 4 servings total!
Number of Servings: 4
Recipe submitted by SparkPeople user SHAZZY33.
2. In a Large Deep Frying pan or Wok add can of mushrooms (with juice), 1 tbsp oil, 1/4 water, bag of frozenveg's and green pepper. Cover and cook on med-low for 10-15 mins. stirring every 5 mins.
3. Add onion, shrimp, salt, pepper and garlic powder, cover and continue cooking till all veggies are tender.
4. Add soya sauce to veggies, stir and cook 5 mins uncovered.
5. Add 1/4 of each, Rice and Stir Fry to Plates and Enjoy!
Makes 4 servings total!
Number of Servings: 4
Recipe submitted by SparkPeople user SHAZZY33.
Nutritional Info Amount Per Serving
- Calories: 331.4
- Total Fat: 5.5 g
- Cholesterol: 110.7 mg
- Sodium: 1,903.0 mg
- Total Carbs: 51.3 g
- Dietary Fiber: 6.5 g
- Protein: 22.0 g
Member Reviews