Coconut Pineapple ice cream. low fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
- Combine condensed milk, coconut milk, milk, and juice in a bowl.
*in a 350° oven on parchment lined pan, roast 1/2 c coconut for 15-17 min, tossing twice to keep from burning(set aside to cool)*
- add untoasted coconut, stir to combine
- pour into to ice cream maker- turn on for 35min
- during last 5 min ADD pineapple and toasted coconut
Serving Size: makes 2 qts
Number of Servings: 8
Recipe submitted by SparkPeople user NAVYBRATT35.
1can(14oz) fat free sweetened condensed milk1 1/4 c coconut milk1/2 c fat free milk4 tbsp pineapple juice1 1/2 c toasted coconut flakes *3/4 c crushed pineapple (4 slices)
- Combine condensed milk, coconut milk, milk, and juice in a bowl.
*in a 350° oven on parchment lined pan, roast 1/2 c coconut for 15-17 min, tossing twice to keep from burning(set aside to cool)*
- add untoasted coconut, stir to combine
- pour into to ice cream maker- turn on for 35min
- during last 5 min ADD pineapple and toasted coconut
Serving Size: makes 2 qts
Number of Servings: 8
Recipe submitted by SparkPeople user NAVYBRATT35.
Nutritional Info Amount Per Serving
- Calories: 322.7
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 167.4 mg
- Total Carbs: 57.3 g
- Dietary Fiber: 0.0 g
- Protein: 7.5 g
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