Strawberry Melon Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Number of Servings: 2
Recipe submitted by SparkPeople user MOONSPIRITWOMAN.
1 Cup. Frozen Honeydew Melon1/2 Cup. Frozen Strawberries1 tbsp Honey1tbsp Flaxseed oil1/2 Cup Apple JuiceIn blender until thick as you like. Pour into Large handled 8 oz. Mugs w/ straw & spoon. (opt)Top w/ Sprige of mint (opt)
Number of Servings: 2
Recipe submitted by SparkPeople user MOONSPIRITWOMAN.
Nutritional Info Amount Per Serving
- Calories: 167.3
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 19.3 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 2.5 g
- Protein: 0.8 g
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