Spicy Black Bean Soup
- Number of Servings: 6
Ingredients
* 1 pound dry black beans, soaked overnight * 4 teaspoons diced jalapeno peppers * 6 cups chicken broth * 1/2 teaspoon garlic powder * 1 tablespoon chili powder * 1 teaspoon ground cumin * 1 teaspoon cayenne pepper * 3/4 teaspoon ground black pepper * 1/2 teaspoon hot pepper sauce
1. Drain black beans, and rinse.
2. Combine beans, jalapenos, and chicken broth in a slow cooker. Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
3. Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours, or until you are ready to eat.
Number of Servings: 6
Recipe submitted by SparkPeople user MSANYA.
2. Combine beans, jalapenos, and chicken broth in a slow cooker. Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
3. Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours, or until you are ready to eat.
Number of Servings: 6
Recipe submitted by SparkPeople user MSANYA.
Nutritional Info Amount Per Serving
- Calories: 182.7
- Total Fat: 3.3 g
- Cholesterol: 2.5 mg
- Sodium: 1,588.4 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 7.1 g
- Protein: 18.0 g
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