Gluten Free Protein Pancakes

Name: Gluten Free Protein Pancakes Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 1
Ingredients: 1/2 Cup Cottage Cheese 2% skim; 1/2 Cup Oats; 7 Egg Whites; A drop of Vanilla Extract

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/2 Cup Cottage Cheese, 2% skim1/2 Cup Oats7 Egg WhitesA drop of Vanilla Extract

Directions

Mix ingredients in a blender. Pour into a sprayed pan or griddle on medium heat. Flip after the pancakes begins to bubble and the bottom is cooked. Remove from heat after both sides are cooked.

Serving Size: Makes 7-8 5" pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user STEPHERS_1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 360.2
Total Fat: 6.2 g
Cholesterol: 10.0 mg
Sodium: 745.0 mg
Total Carbs: 32.5 g
Dietary Fiber: 4.0 g
Protein: 44.2 g

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