Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 Egg1/2 cp Skim Milk1/2 cp Oats1 lb Ground Beef (93% Lean)1 Tbs A-1 Steak Sauce1 Tbs Sweet Baby Ray's BBQ Sauce1 tsp Worcestershire Sauce1/4 cp Minced OnionFamous Dave's Burger Seasoning
Preheat over to 325. Beat egg in bowl with fork. Add Milk and seasonings. Stir. Add Sauces, stir. Add oats, stir. Add beef, mix well with hands. Place in loaf pan and pat down evenly.
Bake at 325 for an 1 to 1 1/2 hours. Checking after 50 minutes. Temp should be 160 in the center.
Serving Size: Makes 5 Servings
Number of Servings: 5
Recipe submitted by SparkPeople user JKAYER75.
Bake at 325 for an 1 to 1 1/2 hours. Checking after 50 minutes. Temp should be 160 in the center.
Serving Size: Makes 5 Servings
Number of Servings: 5
Recipe submitted by SparkPeople user JKAYER75.
Nutritional Info Amount Per Serving
- Calories: 202.7
- Total Fat: 8.0 g
- Cholesterol: 89.7 mg
- Sodium: 178.1 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.9 g
- Protein: 22.4 g
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