Braised Beef and Cabbage Stew

Name: Braised Beef and Cabbage Stew Recipe
Yield: 14
Ingredients: 1/4 pound of bacon diced; 1/4 yellow onion quartered; 2 pounds of beef stew meat; 6 cloves of garlic rough mince; 2 cups of red wine; 4 cups of beef broth; 1 large can of whole tomatoes broken up without juice; 4 bay leaves; 4 carrots medium dice; 3 cups of fresh spinach (1 cup frozen); 2 cups of shredded cabbage

Number of Servings: 14

Ingredients

1/4 pound of bacon, diced1/4 yellow onion, quartered2 pounds of beef stew meat6 cloves of garlic, rough mince2 cups of red wine4 cups of beef broth1 large can of whole tomatoes, broken up, without juice 4 bay leaves4 carrots, medium dice3 cups of fresh spinach (1 cup frozen)2 cups of shredded cabbage

Directions

Serving Size:�6 servings

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 151.7
Total Fat: 3.0 g
Cholesterol: 1.4 mg
Sodium: 91.9 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.9 g
Protein: 21.4 g

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