Kale & Quinoa Salad

Name: Kale & Quinoa Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 16
Ingredients: Kale - 1 bunch chopped; Quinoa - 1 cup cooked; Dried Cranberries - 1/3-1/2 cup; Toasted Almonds - 1/2 cup; Lemon - 1 whole; Olive Oil - 1 tablespoon

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 16

Ingredients

Kale - 1 bunch, choppedQuinoa - 1 cup cookedDried Cranberries - 1/3-1/2 cupToasted Almonds - 1/2 cupLemon - 1 wholeOlive Oil - 1 tablespoon

Directions

Cook quinoa according to directions and pour over the chopped kale to wilt it. Add the rest of the ingredients, including the olive oil and lemon. Toss gently.

Serving Size: 16

Number of Servings: 16

Recipe submitted by SparkPeople user SEATTLEGRL.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 114.3
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 13.3 mg
Total Carbs: 15.4 g
Dietary Fiber: 2.4 g
Protein: 3.7 g

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