Beef Stew

Name: Beef Stew Recipe
Yield: 10
Ingredients: 1-1.5 lb of stew beef; 3 lb of potato; 1 lb of carrots; frozen peas; spices to taste

Ingredients

1-1.5 lb of stew beef3 lb of potato1 lb of carrotsfrozen peasspices to taste

Directions

Serving Size: 1.5 cup

Number of Servings: 10

Recipe submitted by SparkPeople user BETHS3.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

More Recipes Like This

TIME0

CALS295

(200 ratings)

Mongolian Beef

Submitted by: WMGABBY

CALORIES 295.1 FAT 11.8 PROTEIN 24.1 CARBS 21.9 FIBER 0.2

TIME0

CALS246

(171 ratings)

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.Submitted by:

CALORIES 246.2 FAT 10 PROTEIN 18.2 CARBS 22.8 FIBER 2.4

TIME30

CALS227

(197 ratings)

Just like mom used to make.Submitted by: MARIESANSOM

CALORIES 227.4 FAT 15.1 PROTEIN 13.7 CARBS 9.7 FIBER 1.1

TIME0

CALS171

(150 ratings)

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME2

CALS281

(218 ratings)

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281 FAT 9.3 PROTEIN 26.2 CARBS 25.9 FIBER 5

Member Reviews