Vegetarian TVP Burritos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Bob's Red Mill TVP, 1 cup Crushed Tomatoes, 793 grams *Dried Onion Flakes, 3 tbsp Garlic powder, 1 tbsp Salt, 1 dash Pepper, black, 1 dash Cheddar Cheese, 6 oz *Tortillas, MISSION, flour tortilla, 8 inch, 49g, 6 serving Red Wine, 1 glass (3.5 fl oz) *Balsamic Vinegar, 1 tbsp
Add dry TVP, crushed tomatoes, wine, onion flakes, garlic powder and pepper to a crackpot. Stir, and set to low for 6 hours. Check periodically to see if all the liquid is absorbed, and if so, add 1/4 cup of water or chicken broth so that it does not burn. Just prior to eating, add the balsamic vinegar and stir. Assemble 6 burritos, giving an equal portion of TVP mixture and cheese to each.
Serving Size: Makes filling for 6 burritos, using about 3/4 cup each.
Number of Servings: 6
Recipe submitted by SparkPeople user YELENA36.
Serving Size: Makes filling for 6 burritos, using about 3/4 cup each.
Number of Servings: 6
Recipe submitted by SparkPeople user YELENA36.
Nutritional Info Amount Per Serving
- Calories: 389.3
- Total Fat: 13.3 g
- Cholesterol: 30.0 mg
- Sodium: 819.9 mg
- Total Carbs: 42.6 g
- Dietary Fiber: 6.3 g
- Protein: 21.5 g
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