Oatmeal bars, no flour or sugar added

Name: Oatmeal bars, no flour or sugar added Recipe
Yield: 8
Ingredients: 3 ripe mashed bananas; 1/3 cup unsweetened applesauce; 2 cups oats; 1/4 cup almond milk; 1/2 cup raisins; 1 tsp vanilla; 1 tsp cinnamon

Number of Servings: 8

Ingredients

3 ripe mashed bananas1/3 cup unsweetened applesauce2 cups oats1/4 cup almond milk1/2 cup raisins1 tsp vanilla1 tsp cinnamon

Directions

Bake at 350 for 15 to 20 minutes

Serving Size: Makes 8 bars

Number of Servings: 8

Recipe submitted by SparkPeople user JANUARYBS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 126.8
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 7.6 mg
Total Carbs: 26.0 g
Dietary Fiber: 3.3 g
Protein: 3.0 g

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