Bran Muffins

Name: Bran Muffins Recipe
Yield: 24
Ingredients: 3 cups bran; 1 cup sugar; 1.75 cups white flour; 1/3 cups flax meal; 1/3 cup whole wheat flour; 2.5 tsp baking soda; 2 tsp. salt; 2 eggs well beaten; 1/2 cup vegetable oil; 1 1/2 cups buttermilk; 1 1/2 water; 1/2 cup golden raisins; 1/3 cup chopped walnuts

Number of Servings: 24

Ingredients

3 cups bran1 cup sugar1.75 cups white flour1/3 cups flax meal1/3 cup whole wheat flour2.5 tsp, baking soda2 tsp. salt2 eggs, well beaten1/2 cup vegetable oil1 1/2 cups buttermilk1 1/2 water1/2 cup golden raisins1/3 cup chopped walnuts

Directions

Mix together well and bake at 350 for about 20 minutes

Serving Size: 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user 7BOYDS.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 117.5
Total Fat: 2.6 g
Cholesterol: 18.5 mg
Sodium: 347.4 mg
Total Carbs: 22.7 g
Dietary Fiber: 4.2 g
Protein: 4.0 g

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