Morning Sunshine

Name: Morning Sunshine Recipe
Yield: 1
Ingredients: 1 cup fresh kale; 1/2 cup orange juice; 1/2 cup water; 1/2 banana; 1/2 orange; 1/2 cup pineapple; 1 tablespoon chia seeds

Number of Servings: 1

Ingredients

1 cup fresh kale1/2 cup orange juice1/2 cup water1/2 banana1/2 orange1/2 cup pineapple1 tablespoon chia seeds

Directions

Blend all ingredients.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SHELL_G.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 273.7
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 35.1 mg
Total Carbs: 56.0 g
Dietary Fiber: 11.9 g
Protein: 7.9 g

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