The best mac n cheese ever!!!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Box of healthy small shells pasta (I prefer bertolli's 3x fiber).8oz container of part skim ricotta2 cups of milk1/2 cup of bread crumb 1 large egg white1/2 cup of grated Parmesan cheese tsp each of the following: Salt, pepper, garlic, oregano, basil, and parsley Turkey sausage8 oz package of reduced fat cheddar, montere, taco or fiesta mix cheese (its really on preference but montere mixes the best) shredded cheese.3 tbsp butter
Boil a pot of water for pasta.
Heat frying pan to medium heat with about 1 cup of water. Add sausage and cover. Set timer timer for 10 minutes, turn over, then turn over every 6 minutes until fully cooked.
Place pasta into boiling water, add about 3tbsp of salt to water. Cook until pasta is "al dente (almost cooked but still a little hard).
In a large mixing bowl, combine ricotta, egg white, spices, bread crumb, milk, cheese shreds and parmesan cheese, mix until saucy.
Drain pasta and add butter to moisten. Cool pasta.
Add sauce to pasta, mix.
Chop sausage into bite size pieces and add to mix.
Spread into caserol pan. Top with American cheese or add your own touch to the top to avoid burning the pasta. cook on 325 for 25 minutes.
Enjoy! This is not to be over indulged!
Serving Size: Makes 8-10 servings
Number of Servings: 1
Recipe submitted by SparkPeople user T21MELISSA.
Heat frying pan to medium heat with about 1 cup of water. Add sausage and cover. Set timer timer for 10 minutes, turn over, then turn over every 6 minutes until fully cooked.
Place pasta into boiling water, add about 3tbsp of salt to water. Cook until pasta is "al dente (almost cooked but still a little hard).
In a large mixing bowl, combine ricotta, egg white, spices, bread crumb, milk, cheese shreds and parmesan cheese, mix until saucy.
Drain pasta and add butter to moisten. Cool pasta.
Add sauce to pasta, mix.
Chop sausage into bite size pieces and add to mix.
Spread into caserol pan. Top with American cheese or add your own touch to the top to avoid burning the pasta. cook on 325 for 25 minutes.
Enjoy! This is not to be over indulged!
Serving Size: Makes 8-10 servings
Number of Servings: 1
Recipe submitted by SparkPeople user T21MELISSA.
Nutritional Info Amount Per Serving
- Calories: 210.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 2.0 g
- Protein: 7.0 g
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