Banana Breakfast Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
3 mashed bananas (ripe)1/3 cup unsweetened applesauce1 cups old fashion oats1/4 cup unsweetened almond or coconut milk (I use coconut as I am allergic to almonds)1/2 cups raisins (optional)1 tsp pure vanilla extract1 tsp cinnamon
Simple mix all ingredients together and bake at 350 for about 20 to 30 minutes or until desired texture you like. I like mine moist so I cook about 25 minutes.
Let Cool
Enjoy
Serving Size: 8x8 banking dish cut into 9 equal squares
Number of Servings: 9
Recipe submitted by SparkPeople user CAUTIOUS.
Let Cool
Enjoy
Serving Size: 8x8 banking dish cut into 9 equal squares
Number of Servings: 9
Recipe submitted by SparkPeople user CAUTIOUS.
Nutritional Info Amount Per Serving
- Calories: 165.9
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 3.1 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 4.3 g
- Protein: 3.3 g
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