Banana Breakfast Bars

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
3 mashed bananas (ripe)1/3 cup unsweetened applesauce1 cups old fashion oats1/4 cup unsweetened almond or coconut milk (I use coconut as I am allergic to almonds)1/2 cups raisins (optional)1 tsp pure vanilla extract1 tsp cinnamon
Directions
Simple mix all ingredients together and bake at 350 for about 20 to 30 minutes or until desired texture you like. I like mine moist so I cook about 25 minutes.
Let Cool
Enjoy

Serving Size: 8x8 banking dish cut into 9 equal squares

Number of Servings: 9

Recipe submitted by SparkPeople user CAUTIOUS.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 165.9
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.3 g

Member Reviews