Grilled Tilapia
- Number of Servings: 1
Ingredients
4oz fresh tilapia filetpaprikagarlicsaltpepperolive oil
Brush the tilapia with the olive oil and sprinkle with the other other ingredients.
Heat up the George Foreman grill and spray with a little olive oil to prevent the fish from sticking.
Place the tilapia on the grill and close the lid. Cook for about five minutes. Fish should flake easily with a fork.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user WHOVIAN10.
Heat up the George Foreman grill and spray with a little olive oil to prevent the fish from sticking.
Place the tilapia on the grill and close the lid. Cook for about five minutes. Fish should flake easily with a fork.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user WHOVIAN10.
Nutritional Info Amount Per Serving
- Calories: 238.4
- Total Fat: 16.1 g
- Cholesterol: 55.0 mg
- Sodium: 60.2 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.8 g
- Protein: 23.1 g
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